top of page

Our services

*There are several reasons why you should consider booking an online personal training service. Here are a few benefits to online personal training:

  1. Convenience: Online personal training allows clients to workout from the comfort of their own home or wherever they choose. It eliminates the need for transportation and allows for flexibility in scheduling.

  2. Customised workout plan: Just like in-person personal training, an online personal trainer can design a workout plan tailored to your clients' specific fitness goals, level of fitness, and physical limitations.

  3. Variety: I will provide my clients with a variety of exercises and activities to keep their workout interesting and challenging.

  4. Motivation: My style of training can provide my clients with the motivation and support they need to stick to their workout plan and achieve their fitness goals.

  5. Expertise: I developed the knowledge and expertise to help my clients reach their goals, whether it is weight loss, muscle gain, strength training or general fitness.

  6. Accountability: I can hold my clients accountable and keep them on track.

  7. Accessibility: My training allows clients to work with me from all over the world, it increases the chances of finding the best fit for the client in terms of skills, personality and availability.

  8. Check ins: Check-ins are an effective way to stay accountable and provide an opportunity to ask questions via video call or phone call. The packages offer different levels of check-ins, with a weekly video call 

**FILL OUT CONSULTATION SHEET BELOW IF YOU'RE INTERESTED**

  • Customised programming Weekly check ins (30 mins) Achieve self confi...


    $60
  • - Customised programming - Weekly check ins (30 mins) - Daily communi...


    $80

$70/week

  • Customised workout plan 

  • Variety of exercises and activities 

  • Motivation, support, and accountability 

  • Provide form feedback 

  • Weekly check-ins (Video calls)

$85/week

  • Customised workout plan 

  • Variety of exercises and activities 

  • Motivation, support, and accountability 

  • Provide form feedback 

  • Weekly check-ins (Weekly calls)

  • Daily communication

  • Nutritional advice

  • Customised meal plans  

bottom of page